Cíngulo – bem-estar emocional 4.2.2

The Cíngulo app offers a solution to emotional issues that can be disruptive to your life, empowering you through self-discovery. This innovative guided therapy approach of Cíngulo is the result of over 15 years of scientific research and clinical knowledge of the human mind. It incorporates the best practices from modern psychology and personal development methodologies. It has been named the best app of the month by Exame Magazine! TechTudo gave it a perfect score of 10, stating, "Cíngulo is an extremely well-designed platform. This is largely due to the minds behind the app: Diogo Lara and Gustavo Ottoni, both psychiatrists and PhDs in neuroscience. Their practical knowledge in the field sets this service apart from most other apps of its kind, which often only offer motivational quotes and empty self-help advice." Cíngulo has been recognized as the most innovative and accessible app to support personal development and emotional well-being. Thousands of users have reported rapid and profound transformations in their lives, experiencing overall improvements in their mental health. Cíngulo can be used independently in the privacy of your own home or as a complement to therapy with a psychologist or personal development with a coach. In Cíngulo, you will find: - Emotional profile tests: scientifically validated periodic tests to track your emotional state and see your progress. - Daily self-discovery sessions: content to help you manage anxiety, stress, self-esteem, insecurity, depression, focus, attitude, relationships, and much more. You can also find guided meditation sessions. - SOS: effective techniques to quickly resolve acute emotional crises, with practices that can also help with sleep problems by promoting quality rest. - Emotional journal: a space for you to record your highs and lows and reflect on what you have learned each day. By downloading the app, you will receive free sessions and have access to various SOS techniques and the emotional journal at any time. To unlock all content, you can subscribe to the annual plan for R$ 299.90. Your first 7 days of guided therapy are free. The price above is in Brazilian Real and may vary depending on your location. The subscription of R$ 299.90 is automatically renewed within 24 hours before the end of the current plan period, charging the renewal cost. This will be charged to your credit card through your iTunes account upon confirmation of the subscription renewal. There will be no refund for any unused portion of the plan. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased. You can manage your subscription and turn off automatic renewal in the iTunes account settings.

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